“Man shall not live by bread alone,
but by every word that proceeds from the mouth of God.” (Mt 4:4)
Lectio Divina is a spiritual way of almsgiving to nourish our body with the word of God, and Lent is the perfect season to start it.
Sit quietly with your bible or a spiritual book and Read a passage for meaning. Next, Meditate on its meaning: What is God trying to tell you? Then, engage in a prayerful conversation with God on the connection to your life and others. Finish in quiet Contemplation with the Lord.
Lord, I desire to nourish my soul with your word. May the Holy Spirit help me fulfill it.
Peace and Goodness