Lenten Reflection Day 7: Matthew 4:4

Listen here: https://anchor.fm/simplediakonia/episodes/Lenten-Reflection-7-Matthew-44-eqt7pt

“Man shall not live by bread alone,

but by every word that proceeds from the mouth of God.” (Mt 4:4)

Lectio Divina is a spiritual way of almsgiving to nourish our body with the word of God, and Lent is the perfect season to start it.

Sit quietly with your bible or a spiritual book and Read a passage for meaning. Next, Meditate on its meaning: What is God trying to tell you? Then, engage in a prayerful conversation with God on the connection to your life and others. Finish in quiet Contemplation with the Lord.

Today’s Intention:

Lord, I desire to nourish my soul with your word. May the Holy Spirit help me fulfill it.

Peace and Goodness

One Minute Audio Reflection on 1 Sam 3:10


“Speak, for your servant is listening.”

Listening to the LORD is an act of humility; a recognition that He is the center of our attention. Such awareness unseals the doors of our hearts to receive the sweet fragrant of Wisdom.Listening to the LORD, however, can be a challenge when we are unfamiliar with His voice.

Like Samuel, we could confuse God’s voice with another the voice of another person.

Therefore, like a runner training for a marathon, we must train our hearts to recognize and to receive the LORD’s words. Such conquest is possible through a training regime of prayer, worship, and Lectio Divina.

Listening to God

Reading 1 – DT 18:15-20
Responsorial Psalm – PS 95:1-2, 6-7, 7-9
Reading 2 – 1 COR 7:32-35
Gospel MK 1:21-28

When God speaks, He reveals Himself. Listening, an essential element in any relationship, is of utmost importance with God. Unfortunately, our busy lives, jobs, relationships, technology, media etc. at times create a barrier between God’s words and our hearts.  Today, we are warned against resistance when God speaks to us, “If today you hear his voice, harden not your hearts” (PS 95:8).

Listening to God should be our most important priority. It was such revelation which helped Moses understand that a prophet greater than him, Jesus, would be coming into the world: “A prophet like me will the LORD, your God, raise up for you from among your own kindred; that is the one to whom you shall listen” (DT 18:15).

Paul understood this as well when he spoke of the dangers of anxiety and distractions: “I should like you to be free of anxieties….I am telling you this for your own benefit, not to impose a restraint upon you, but for the sake of propriety and adherence to the Lord without distraction” (1 COR 7:35).

Listening to God requires that we set aside time to know Him. How? By reading His words and then meditating, praying, and contemplating on them (Lectio Divina).

If we make an effort to listen to God, we, too, can be cured of the unclean spirits clinging to our hearts. We, too, like the demonic man in today’s Gospel, can experience Jesus’ healing power: “Quiet! Come out of him!” (MK 1:25).